Is what you consider to be protecting your peace really self-care, or just avoidance in disguise? In this episode of Home This Sunday, we unpack the fine line between self-preservation and running from the inner work we know we need to do - how unhealed wounds shape our reactions, the emotional cycles that keep us stuck, and why true growth requires discomfort. Are you moving forward, or just staying in the same place? Tune in for a deep, honest conversation about breaking patterns, facing yourself, and finding real freedom.