A self-development podcast hosted by Sophie Klien-Alfred where we talk about all things mindfulness, living with intention, reflection and embracing stillness as a vehicle for self discovery and faith based growth.
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A self-development podcast hosted by Sophie Klien-Alfred where we talk about all things mindfulness, living with intention, reflection and embracing stillness as a vehicle for self discovery and faith based growth.
Final Q&A for this season — join me as i answer your questions on happiness, inner peace, self-forgiveness, and what it means to be seen. Let’s reflect on healing, identity, love, and evolving through life’s transitions. 🤍
Home this Sunday
A self-development podcast hosted by Sophie Klien-Alfred where we talk about all things mindfulness, living with intention, reflection and embracing stillness as a vehicle for self discovery and faith based growth.