A self-development podcast hosted by Sophie Klien-Alfred where we talk about all things mindfulness, living with intention, reflection and embracing stillness as a vehicle for self discovery and faith based growth.
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A self-development podcast hosted by Sophie Klien-Alfred where we talk about all things mindfulness, living with intention, reflection and embracing stillness as a vehicle for self discovery and faith based growth.
This month has been heavy—a season of reflection, reevaluation, and hard truths. Let’s talk about checking our hearts, owning our energy, and choosing love even when it’s hardest.
Home this Sunday
A self-development podcast hosted by Sophie Klien-Alfred where we talk about all things mindfulness, living with intention, reflection and embracing stillness as a vehicle for self discovery and faith based growth.
