Send us a text Join us on this enlightening episode of the Holy Health Podcast as we explore a paradigm-shifting topic: nicotine. With leading wellness advocate Heather Gordon, we dive deep into the surprising role nicotine may play beyond smoking - especially its potential as an anti-inflammatory tool, modulator of the immune system, and support for brain and nervous-system health. We unpack the science (what’s backed by research, what’s still speculative), the risks, and the pos...
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Send us a text Join us on this enlightening episode of the Holy Health Podcast as we explore a paradigm-shifting topic: nicotine. With leading wellness advocate Heather Gordon, we dive deep into the surprising role nicotine may play beyond smoking - especially its potential as an anti-inflammatory tool, modulator of the immune system, and support for brain and nervous-system health. We unpack the science (what’s backed by research, what’s still speculative), the risks, and the pos...
Episode 69| The incredible health benefits of Sauna usage and near infra red light therapy with Brian Richards
Holy Health Podcast
1 hour 49 minutes
10 months ago
Episode 69| The incredible health benefits of Sauna usage and near infra red light therapy with Brian Richards
Send us a textIn this episode I am excited to be joined by Brian Richards of Sauna Space where we discuss the incredible benefits and detox associated with sauna usage. Things such as Alzheimer's and dementia prevention as well as the benefits to mental health and just general detox of the body. What is the difference between red light and near infra red light and how can they benefit your health? All this and more in this episode.Joining me for the first time for a Torah extro is Rabbi...
Holy Health Podcast
Send us a text Join us on this enlightening episode of the Holy Health Podcast as we explore a paradigm-shifting topic: nicotine. With leading wellness advocate Heather Gordon, we dive deep into the surprising role nicotine may play beyond smoking - especially its potential as an anti-inflammatory tool, modulator of the immune system, and support for brain and nervous-system health. We unpack the science (what’s backed by research, what’s still speculative), the risks, and the pos...
