Most of us struggle with falling into two general ways of being: overstimulated and productive or disengaged and tuned out. Lay Buddhist Adam Kane offers another option; a state that occurs in a third space called “relaxed alertness”. How do we begin to build the capacity for this? In our third episode of Holy Echoes, Adam Kane revisits a session at the 2016 Festival of Faiths featuring travel writer and prolific author Pico Iyer as he discusses the concept of Stillness and how to sta...
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Most of us struggle with falling into two general ways of being: overstimulated and productive or disengaged and tuned out. Lay Buddhist Adam Kane offers another option; a state that occurs in a third space called “relaxed alertness”. How do we begin to build the capacity for this? In our third episode of Holy Echoes, Adam Kane revisits a session at the 2016 Festival of Faiths featuring travel writer and prolific author Pico Iyer as he discusses the concept of Stillness and how to sta...
Nothing is wrong with you for feeling lonely right now. It is a fundamental human need to feel connected to others, as essential to our wellbeing as food or shelter. Yet loneliness has become a public health epidemic due to factors like digital media, cultural values of work and individualism, and even the structure of our workplaces and neighborhoods. In April of 2019, Dr. Vivek Murthy, physician and former US Surgeon General, spoke about this at the Festival of Faiths in Louisville, Kentuck...
Holy Echoes
Most of us struggle with falling into two general ways of being: overstimulated and productive or disengaged and tuned out. Lay Buddhist Adam Kane offers another option; a state that occurs in a third space called “relaxed alertness”. How do we begin to build the capacity for this? In our third episode of Holy Echoes, Adam Kane revisits a session at the 2016 Festival of Faiths featuring travel writer and prolific author Pico Iyer as he discusses the concept of Stillness and how to sta...
