In this episode of the Holy and Healthy Podcast, Janetta and Ade Oni discuss the profound impact of burnout on mental health, relationships, and spiritual well-being. They share personal experiences, insights from counseling, and the importance of community support in navigating through difficult times. The conversation emphasizes the need for self-care, understanding mental health, and the journey of recovery from burnout, highlighting that it is a serious issue that requires attention and care.
Show Notes
Don’t forget to subscribe, share, and leave a review to join us on this exciting journey!