Mindfulness and Athleticism as a Black Athlete| Mindfulness Talk With Hall Of Fame Hooper Margo Hinton

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HolistiFit Talks

Lauryn Rainey

7 episodes

3 days ago

Bringing awareness to the mental health of athletes and fitness enthusiasts through talking about mindfulness practices.

Mental Health

Health & Fitness

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All content for HolistiFit Talks is the property of Lauryn Rainey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Bringing awareness to the mental health of athletes and fitness enthusiasts through talking about mindfulness practices.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/17002659/17002659-1633554581462-8b290f0813966.jpg

Mindfulness and Athleticism as a Black Athlete| Mindfulness Talk With Hall Of Fame Hooper Margo Hinton

HolistiFit Talks

35 minutes 49 seconds

4 years ago

Mindfulness and Athleticism as a Black Athlete| Mindfulness Talk With Hall Of Fame Hooper Margo Hinton

Join Margo and I as we discuss mindfulness among athletes, specifically in the black community and how we navigate mindfulness differently in the world.

Margo's Information:

Instagram: @gohoop23

Website: www.margohinton.com

My Information:

Instagram: @lauryn.rainey

Website: www.holistifitmeditation.com

YouTube and Personal Blog: Holistic Flo

Free Guided Meditations: https://insig.ht/LPZqt9nYmjb?utm_source=copy_link&utm_medium=live_stream_share