9. 5 Things I wish I knew about Womens Hormones when I was a Teenager

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holistically inclined

Alexandria Garreau

12 episodes

1 day ago

Alexandria, a Registered Holistic Nutritionist and certifying doula, has been involved in the holistic health community for more years than she can remember. Some may say that she is holistically inclined. Maybe you also consider yourself holistically inclined or, maybe you have no clue what holistic health really entails. Either way, if you love myth busting, truth speaking, and unpopular opinions, then you’re in the right place.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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9. 5 Things I wish I knew about Womens Hormones when I was a Teenager

holistically inclined

27 minutes 37 seconds

1 year ago

9. 5 Things I wish I knew about Womens Hormones when I was a Teenager

A shorter but super informative episode where we dive into womens hormones and discuss the disservice women have had when it comes to education of the menstrual cycle.

Topics covered include the multiple phases of the menstrual cycle, the ovulatory window, supplement cure-alls and quick fixes, + the best way to actually get to the root of your hormonal imbalances.

Thank you for listening, I am so happy that you are here.

Where to find me:

@holisticlex

www.wonderfullymadenutrition.ca

alexandria@wonderfullymadenutrition.ca