Today I chatted with Christa Russie, Pharm D, Owner of Canopy Wellness. Christa Russie is a licensed pharmacist, functional medicine consultant and registered yoga teacher.
We connected on the importance of a holistic apprach when it comes to health and well-being. She shared great info on the "in between" and its importance such as what we heat our food in and how restful our sleep is.
Through her practice, Canopy Wellness she helps clients take charge of their health by uncovering root causes of GI conditions, hormonal imbalances, fatigue and more.
Christa blends the science of functional medicine with mind-body practices to create holistic, practical strategies that support real life transformation.
Instagram: canopy_wellness
Facebook: https://www.facebook.com/CanopyWellnessAtl
LinkedIn: www.linkedin.com/in/christa-russie