EPISODE 162 - Burnout, Trolls & Witch Wounds: Healing Your Inner Sh*t While Scaling Your Biz with Trish Lynn

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Holistically Awakened

Laurence Annez

175 episodes

1 day ago

I’m Laurence, your host of the Holistically Awakened podcast, holistic nutritionist, health coach, life coach, NLP practitioner, hypnotherapist, and women's empowerment queen. This is your show to learn from me and inspiring experts on how to up level in all aspects of your life including health, wealth, relationships, spirituality, and business so you can live your very best life as your highest potential. No BS policy, this podcast is about awakening to the truth and talking about what really needs to happen to make your life what you want it to be, whatever that looks like.

Self-Improvement

Education

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All content for Holistically Awakened is the property of Laurence Annez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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EPISODE 162 - Burnout, Trolls & Witch Wounds: Healing Your Inner Sh*t While Scaling Your Biz with Trish Lynn

Holistically Awakened

49 minutes 31 seconds

5 months ago

EPISODE 162 - Burnout, Trolls & Witch Wounds: Healing Your Inner Sh*t While Scaling Your Biz with Trish Lynn

Signs of fight, flight, or freeze showing up in your body and business
Why your strategy might not be the problem in your business
How the witch wound shows up in female entrepreneurs
Managing the fear of being seen, playing bigger, and handling trolls or criticism online
How your business and relationships amplify your inner shit and can also help you heal
The dysregulating and toxic side to the coaching industry and how to find the right mentors and coaches for you
What it actually means to stop hustling into burnout—and how to build a business that honors your nervous system
The boundaries that matter most as female business owners and high achieving women
How to break the addiction to busy work, deprogram your need to “earn your rest,” and make space for clarity and aligned action to come through

Meet Trish — The Business Therapist.

She helps entrepreneurs stop performing and start leading. Through nervous system regulation, identity recalibration, and real-talk strategy, Trish guides high-level humans back to their truth — so they can build businesses that actually feel like them. No fluff. No burnout. Just powerful proximity, embodied leadership, and a business that feels like home.

CONNECT WITH TRISH:

www.instagram.com/thetrishlynn

CONNECT WITH LAURENCE:

Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

SUPPORT THE SHOW:

Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!