Have you ever thought you'd dealt with something from your past, only to discover there were deeper layers you hadn't touched? What if the wounds you think you've healed are still affecting you energetically? In this fascinating conversation, host Sarah Gorev speaks with Dr Jane Lewis about Huna - an ancient Hawaiian practice that nearly disappeared from history but holds profound wisdom about healing, forgiveness, and energy work. Jane shares her compelling personal journey fro...
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Have you ever thought you'd dealt with something from your past, only to discover there were deeper layers you hadn't touched? What if the wounds you think you've healed are still affecting you energetically? In this fascinating conversation, host Sarah Gorev speaks with Dr Jane Lewis about Huna - an ancient Hawaiian practice that nearly disappeared from history but holds profound wisdom about healing, forgiveness, and energy work. Jane shares her compelling personal journey fro...
Exploring Teenage Wellness Through Sport with Beau
Holistic Wellness: Exploring Ways to Wellness
24 minutes
4 months ago
Exploring Teenage Wellness Through Sport with Beau
Teenage Wellness Through Sport: A 17-Year-Old's Honest Mental Health Strategies with Beau Discover profound wellness wisdom from an unexpected source - a 17-year-old who's mastered using sport for genuine mental health support. Join me for a rare and precious conversation with Beau, who shares how watching and playing sport has become his primary strategy for managing stress, building connections, and maintaining emotional wellbeing. What You'll Experience: How sport provides "mental space" b...
Holistic Wellness: Exploring Ways to Wellness
Have you ever thought you'd dealt with something from your past, only to discover there were deeper layers you hadn't touched? What if the wounds you think you've healed are still affecting you energetically? In this fascinating conversation, host Sarah Gorev speaks with Dr Jane Lewis about Huna - an ancient Hawaiian practice that nearly disappeared from history but holds profound wisdom about healing, forgiveness, and energy work. Jane shares her compelling personal journey fro...