In this honest Season 3 opener, host Sarah Gorev shares what she's been hesitant to reveal: her personal mental health journey and why this isn't just another wellness podcast. Discover why Sarah isn't randomly collecting interesting stories – she's personally experienced techniques from many of the practitioners featured on this show. From EFT training and certification to reiki sessions, meditation practices, and hypnobirthing, Sarah has walked the walk. In this episode,...
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In this honest Season 3 opener, host Sarah Gorev shares what she's been hesitant to reveal: her personal mental health journey and why this isn't just another wellness podcast. Discover why Sarah isn't randomly collecting interesting stories – she's personally experienced techniques from many of the practitioners featured on this show. From EFT training and certification to reiki sessions, meditation practices, and hypnobirthing, Sarah has walked the walk. In this episode,...
Fancy discovering how sound could transform your wellbeing? In this enlightening episode, experience sound healer Jackie Metzger shares her remarkable journey from traditional healing practices to becoming a sound therapy expert. We dive into the science behind sound healing, from the fascinating crystalline structures in our bodies to how different instruments affect our physical and spiritual wellness. Perfect for anyone curious about sound healing, this episode covers everything from...
Holistic Wellness: Exploring Ways to Wellness
In this honest Season 3 opener, host Sarah Gorev shares what she's been hesitant to reveal: her personal mental health journey and why this isn't just another wellness podcast. Discover why Sarah isn't randomly collecting interesting stories – she's personally experienced techniques from many of the practitioners featured on this show. From EFT training and certification to reiki sessions, meditation practices, and hypnobirthing, Sarah has walked the walk. In this episode,...
