Send us a text Got church trauma? Live in a small town? Think you're stuck doing small things but have big dreams about living out your best spiritual life? You're not alone. Joel and Rose dive into a deep conversation with Anya Light, author, PhD, and Reiki Master about what it's like to stumble accidentally into a healing journey of profound importance. She's navigating the midwest mindset, and following a soul path, doing something that most people are afraid...
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Send us a text Got church trauma? Live in a small town? Think you're stuck doing small things but have big dreams about living out your best spiritual life? You're not alone. Joel and Rose dive into a deep conversation with Anya Light, author, PhD, and Reiki Master about what it's like to stumble accidentally into a healing journey of profound importance. She's navigating the midwest mindset, and following a soul path, doing something that most people are afraid...
Live Masterclass, Pt. 1: Estrogen Dominance & Health Foundations Ep. 64
Holistic Ratio Podcast
25 minutes
2 years ago
Live Masterclass, Pt. 1: Estrogen Dominance & Health Foundations Ep. 64
Listen to the first part of the Peaceful Mama Secrets Masterclass that I recently gave to a group of fantastic women! In this episode, we cover what Estrogen Dominance is, how we know if we have it, how to test (or not test) for it, the basic and low-cost health habits that could be at the root of your hormonal challenges, and a quick visualization exercise. Ready for testing and help? Work with me.Music from #Uppbeat (free for Creators!):https://uppbeat.io...
Holistic Ratio Podcast
Send us a text Got church trauma? Live in a small town? Think you're stuck doing small things but have big dreams about living out your best spiritual life? You're not alone. Joel and Rose dive into a deep conversation with Anya Light, author, PhD, and Reiki Master about what it's like to stumble accidentally into a healing journey of profound importance. She's navigating the midwest mindset, and following a soul path, doing something that most people are afraid...
