In this episode, I’m breaking down exactly how to create a birth plan that’s clear, confident, and actually respected in the birth room. We’ll talk about what to include (and what to skip), how to use language that gets your team on board, and why tone, formatting, and teamwork matter just as much as your actual preferences. You’ll learn: The psychology behind short, confident birth languageHow to communicate with your care team so your plan gets taken seriouslyFormatting tips that make your ...
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In this episode, I’m breaking down exactly how to create a birth plan that’s clear, confident, and actually respected in the birth room. We’ll talk about what to include (and what to skip), how to use language that gets your team on board, and why tone, formatting, and teamwork matter just as much as your actual preferences. You’ll learn: The psychology behind short, confident birth languageHow to communicate with your care team so your plan gets taken seriouslyFormatting tips that make your ...
Sex After Baby & Intimacy Postpartum | with Emily Clark
Holistic Pregnancy
37 minutes
4 months ago
Sex After Baby & Intimacy Postpartum | with Emily Clark
Let's talk about sex! Postpartum sex, that is. In this episode, I am joined by certified sexologist and sex coach Emily Clark of Designing Intimacy. We are chatting about all things postpartum intimacy, sex after birth and pleasure in motherhood. You can find emily on Instagram at @designing_intimacy or on her website, designingintimacy.com NEXT STEPS: >> Join the course! >> Jump on the email list >> Access the Facebook community >> FREE nutrition e-book download >...
Holistic Pregnancy
In this episode, I’m breaking down exactly how to create a birth plan that’s clear, confident, and actually respected in the birth room. We’ll talk about what to include (and what to skip), how to use language that gets your team on board, and why tone, formatting, and teamwork matter just as much as your actual preferences. You’ll learn: The psychology behind short, confident birth languageHow to communicate with your care team so your plan gets taken seriouslyFormatting tips that make your ...
