In this episode, I’m breaking down exactly how to create a birth plan that’s clear, confident, and actually respected in the birth room. We’ll talk about what to include (and what to skip), how to use language that gets your team on board, and why tone, formatting, and teamwork matter just as much as your actual preferences. You’ll learn: The psychology behind short, confident birth languageHow to communicate with your care team so your plan gets taken seriouslyFormatting tips that make your ...
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In this episode, I’m breaking down exactly how to create a birth plan that’s clear, confident, and actually respected in the birth room. We’ll talk about what to include (and what to skip), how to use language that gets your team on board, and why tone, formatting, and teamwork matter just as much as your actual preferences. You’ll learn: The psychology behind short, confident birth languageHow to communicate with your care team so your plan gets taken seriouslyFormatting tips that make your ...
Herbal Remedies for Pregnancy | with Elinor Thomas
Holistic Pregnancy
47 minutes
3 months ago
Herbal Remedies for Pregnancy | with Elinor Thomas
In this episode, I am chatting with bio-regional folk herbalist Elinor Thomas about herbs and how we can incorporate them into our routines to support the body during pregnancy and postpartum! You can find Elinor on Instagram at @sovereignmamaherbs NEXT STEPS: >> Join the course! >> Jump on the email list >> Access the Facebook community >> FREE nutrition e-book download >> Postpartum recipes & cookbooks ...And as always, please consider leaving a rating ...
Holistic Pregnancy
In this episode, I’m breaking down exactly how to create a birth plan that’s clear, confident, and actually respected in the birth room. We’ll talk about what to include (and what to skip), how to use language that gets your team on board, and why tone, formatting, and teamwork matter just as much as your actual preferences. You’ll learn: The psychology behind short, confident birth languageHow to communicate with your care team so your plan gets taken seriouslyFormatting tips that make your ...
