In this episode, I’m breaking down exactly how to create a birth plan that’s clear, confident, and actually respected in the birth room. We’ll talk about what to include (and what to skip), how to use language that gets your team on board, and why tone, formatting, and teamwork matter just as much as your actual preferences. You’ll learn: The psychology behind short, confident birth languageHow to communicate with your care team so your plan gets taken seriouslyFormatting tips that make your ...
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In this episode, I’m breaking down exactly how to create a birth plan that’s clear, confident, and actually respected in the birth room. We’ll talk about what to include (and what to skip), how to use language that gets your team on board, and why tone, formatting, and teamwork matter just as much as your actual preferences. You’ll learn: The psychology behind short, confident birth languageHow to communicate with your care team so your plan gets taken seriouslyFormatting tips that make your ...
Childhood Vaccines & Informed Medical Decisions | Just the Inserts
Holistic Pregnancy
1 hour 20 minutes
4 months ago
Childhood Vaccines & Informed Medical Decisions | Just the Inserts
If the thought of diving into the topic of childhood vaccines makes your chest tighten or your brain want to check out altogether… you’re not alone. In this episode, I am chatting with special guest Alexandra Galaska of Just The Inserts about childhood vaccines & informed consent. Alexandra has been featured on Culture Apothecary, Redpill Your Healthcast, and is trusted by over 200,000 families for a reason—she leads with facts, not fear. Alexandra is also a mother whose world changed aft...
Holistic Pregnancy
In this episode, I’m breaking down exactly how to create a birth plan that’s clear, confident, and actually respected in the birth room. We’ll talk about what to include (and what to skip), how to use language that gets your team on board, and why tone, formatting, and teamwork matter just as much as your actual preferences. You’ll learn: The psychology behind short, confident birth languageHow to communicate with your care team so your plan gets taken seriouslyFormatting tips that make your ...
