
We were so excited to interview our very first guest on the show, Jen Fisher, Licensed Marriage and Family Therapist. Jen is a private practice therapist who specializes in perinatal mood disorders like depression and anxiety, and is also the current president of the San Diego chapter of the Post Partum Health Alliance. Dr. Steph and Brent interview Jen to discover what's normal, what's the difference between baby blues, depression and anxiety, and some practical tips on how to get help. We share some very candid experiences of our personal struggles, yet this episode has a lot of giggles throughout. We hope you enjoy!