If you're sick of dieting, then you're probably in the right place. Welcome to Holistic Nutrition by Pamela Najjar Podcast. Thank you for visiting😊. Here in Holistic Nutrition by Pamela Najjar, we believe in the happy lifestyle that doesn't include starving or getting yourself nervous over food.
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If you're sick of dieting, then you're probably in the right place. Welcome to Holistic Nutrition by Pamela Najjar Podcast. Thank you for visiting😊. Here in Holistic Nutrition by Pamela Najjar, we believe in the happy lifestyle that doesn't include starving or getting yourself nervous over food.
Scream a loud NO to thoughts in your head that declare you're "good" for eating minimal calories or "bad" because you ate a piece of chocolate cake. The food police monitor the unreasonable rules that diet culture has created. The police station is housed deep in your psyche, and it's loudspeaker shouts negative barbs, hopeless phrases, and guilt-provoking indictments. Chasing the food police away is critical step in returning to Intuitive Eating.
Holistic Nutrition By pamela Najjar
If you're sick of dieting, then you're probably in the right place. Welcome to Holistic Nutrition by Pamela Najjar Podcast. Thank you for visiting😊. Here in Holistic Nutrition by Pamela Najjar, we believe in the happy lifestyle that doesn't include starving or getting yourself nervous over food.
