Shan Wright | Nurse Life Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
203 episodes
2 days ago
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start?
I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your family, find peace and security in who you are and how to care holistically for ALL the people AND YOU!
Hey, I’m Shan Wright, daughter of the King, wife, mom to 4, RN, Wellness coach. I know very well what it feels like to want to live well, but completely overwhelmed, anxious and about to lose it with my very #blessed full life! I let these feelings take control which led to more chaos, more frustrations and deeper disconnections to my people and myself.
After realizing I can’t pour from an empty cup and postpartum anxiety, I sought the Prince of PEACE and tracked my way to whole body wellness. By courageously taking action into simple holistic solutions for accountability and intentional living, I found the way to peace and I’m so excited to share it with you!
If you are ready to:
..... cancel the stressed out life
......learn how to live intentionally as a mom wearing many hats
......find holistic health, time and home management solutions
......Resulting in more confidence, more peace, and more joy raising Kingdom Kids
-----＞ this podcast is for you!
Let’s get our heads out of the goldfish and laundry bins and courageously tap into this beautifully hard motherhood journey….TOGETHER!
Come on, we got this! Really, God’s got this!
Go, heat up that coffee (agaaain) turn your listening ears on, let’s chat mama!
*
*
CONNECT:
EMAIL: hello@theshanwright.com
WEBSITE: www.theshanwright.com
INSTAGRAM: Instagram.com/theshanwright/
FB community: bit.ly/holistichacks
disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
All content for Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Burnout Recovery, Caregiver Fatigue is the property of Shan Wright | Nurse Life Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start?
I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your family, find peace and security in who you are and how to care holistically for ALL the people AND YOU!
Hey, I’m Shan Wright, daughter of the King, wife, mom to 4, RN, Wellness coach. I know very well what it feels like to want to live well, but completely overwhelmed, anxious and about to lose it with my very #blessed full life! I let these feelings take control which led to more chaos, more frustrations and deeper disconnections to my people and myself.
After realizing I can’t pour from an empty cup and postpartum anxiety, I sought the Prince of PEACE and tracked my way to whole body wellness. By courageously taking action into simple holistic solutions for accountability and intentional living, I found the way to peace and I’m so excited to share it with you!
If you are ready to:
..... cancel the stressed out life
......learn how to live intentionally as a mom wearing many hats
......find holistic health, time and home management solutions
......Resulting in more confidence, more peace, and more joy raising Kingdom Kids
-----＞ this podcast is for you!
Let’s get our heads out of the goldfish and laundry bins and courageously tap into this beautifully hard motherhood journey….TOGETHER!
Come on, we got this! Really, God’s got this!
Go, heat up that coffee (agaaain) turn your listening ears on, let’s chat mama!
*
*
CONNECT:
EMAIL: hello@theshanwright.com
WEBSITE: www.theshanwright.com
INSTAGRAM: Instagram.com/theshanwright/
FB community: bit.ly/holistichacks
disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
193/ What Are You Afraid of? That Fear is Keeping You Stuck in the Stress Cycle.
Hi Intentional Wellness Warrior!
Do you feel stuck? Stuck in the stress cycle? Stuck in burnout even? (maybe you don't call it burnout, but it is) Remember, a chronic stress load leads us to the land of burnout and there are other cities along the way and others that border burnout that we live in like...exhaustion, anger, anxiety... what IF, what you are afraid of is keeping you stuck there??
I actually hope you do come to that realization today with this episode- because if you do...then that's your way out! I will give examples of moms just like you and how they broke out of burn out and now live in the land of peace and freedom!
So, if you’ve been feeling stuck in any kind of stress—this episode is for you.
Shalom Shalom,
Xx, Shan
……CONNECT…… Are you in burnout or just stressed??
Take the Free QUIZ🎁 I’m offering a Free Stress Assessment Session.
Together, in 60 minutes, we’ll: ✔ Identify your current stress level ✔ Discover the root causes of that stress ✔ And map out your next best step to reduce it
No pressure. No shame. Just honest support and practical guidance. You don’t have to keep living in survival mode.
🗓 Click the link https://calendly.com/theshanwright/stress-coaching to book your free stress assessment.
🙌The Bold Blueprint : group coaching program
🗓️FREE Stress Assessment
🎉 Join the Courageous Village
🥳 FREE Belief Poem for Kids
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start?
I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your family, find peace and security in who you are and how to care holistically for ALL the people AND YOU!
Hey, I’m Shan Wright, daughter of the King, wife, mom to 4, RN, Wellness coach. I know very well what it feels like to want to live well, but completely overwhelmed, anxious and about to lose it with my very #blessed full life! I let these feelings take control which led to more chaos, more frustrations and deeper disconnections to my people and myself.
After realizing I can’t pour from an empty cup and postpartum anxiety, I sought the Prince of PEACE and tracked my way to whole body wellness. By courageously taking action into simple holistic solutions for accountability and intentional living, I found the way to peace and I’m so excited to share it with you!
If you are ready to:
..... cancel the stressed out life
......learn how to live intentionally as a mom wearing many hats
......find holistic health, time and home management solutions
......Resulting in more confidence, more peace, and more joy raising Kingdom Kids
-----＞ this podcast is for you!
Let’s get our heads out of the goldfish and laundry bins and courageously tap into this beautifully hard motherhood journey….TOGETHER!
Come on, we got this! Really, God’s got this!
Go, heat up that coffee (agaaain) turn your listening ears on, let’s chat mama!
*
*
CONNECT:
EMAIL: hello@theshanwright.com
WEBSITE: www.theshanwright.com
INSTAGRAM: Instagram.com/theshanwright/
FB community: bit.ly/holistichacks
disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
