In this weeks' episode, Keryn discusses the three biggest mistakes that ambitious women make when it comes to their personal and professional growth. The first mistake is focusing only on surface-level self-development practices without creating deep transformational change. The second mistake is avoiding the discomfort of facing their own shadows and taking full ownership of their self-sabotaging behaviors. The third mistake is jumping from program to program or coach to coach without committing to the process and putting in the necessary work. Keryn emphasizes the importance of meeting oneself at the depths, taking responsibility, and implementing the necessary changes to achieve long-term success.