In this week's episode of the Holistic Mama Speaks Podcast, join host Carrie Marie as she engages in a profound and enlightening conversation with two remarkable guests, Megan Johnson McCullough and Tina Heuermann. Together, they explore the transformative theme of "Holistic Recovery - Navigating Substance Abuse with Fitness & Wellness."
Megan Johnson McCullough, a Doctor of Health and Human Performance, NASM Master Trainer, and Drug and Alcohol Recovery Fitness Specialist, brings her extensive expertise to the discussion. As the owner of Every BODY's Fit fitness studio and Mindful BODY's, an outpatient substance abuse and mental health treatment center, Megan's journey is marked by her pioneering approach to holistic recovery.
Tina Heuermann, a wellness enthusiast and advocate, adds her valuable perspective to the conversation. Together with Megan, they delve into the profound impact of fitness and wellness on the recovery journey from substance abuse.
Learn more at HolisticMamaSpeaks.com!