Hi! It’s Conie and Leona, we’re a pinay duo, one living in the States and one in Pinas.
We’re here to share stories and our journey in holistic living - physical, mental, spiritual and emotional.
We’re here to expand our ideas and learn along the way.
We’re here to listen to your stories that you would like to share.
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Hi! It’s Conie and Leona, we’re a pinay duo, one living in the States and one in Pinas.
We’re here to share stories and our journey in holistic living - physical, mental, spiritual and emotional.
We’re here to expand our ideas and learn along the way.
We’re here to listen to your stories that you would like to share.
In this episode, we discussed silent meditation and mindfulness meditation. We’ve shared our personal experiences and benefits we get from this practice. We hope you join us!
[PHOTO used in Thumbnail: CTO]
Sources:
Bliss More by Light Watkins
http://www.lightwatkins.com
Fully Rich Life by Benjamin Foley
https://www.fullyrichlife.com
The Power of Now by Eckhart Tolle
Neti-Neti Meditation by Leo Gura
https://youtu.be/Oq4NDMNDzSs
Holistic Living with Conie and Leona
Hi! It’s Conie and Leona, we’re a pinay duo, one living in the States and one in Pinas.
We’re here to share stories and our journey in holistic living - physical, mental, spiritual and emotional.
We’re here to expand our ideas and learn along the way.
We’re here to listen to your stories that you would like to share.
