Hello everyone.Thank you for joining me on this journey to explore the art and science of leading a fulfilled life through balanced spiritual living.  does your sense of self-worth hinge on the outcome of victories or defeats?"   In our daily lives,we often come across the notion that everything is a race and success is the ultimate goal.   We have become accustomed to deriving great happiness from achieving physical accomplishments in various areas such as knowledge, education, career, relationships, or even excelling in sports.   Conversely, we feel deeply disappointed and disheartened when we fail or perform poorly in these aspects of life.    The most concerning part is that our self-worth and how we perceive ourselves have become dependent on these fluctuations.    My friends, when we fixate on external victories and defeats, we lose sight of true joy and find ourselves endlessly chasing fulfillment, only to feel emptier spiritually and emotionally with each passing day.   This inner turmoil can cause tremendous distress. The truth is, winning and losing are merely external outcomes."   Are you happy and content, if yes, you are always winning.