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Holistic Life Navigation
Holistic Life Navigation
355 episodes
1 day ago
Naveed and Luis connect over their work in the 6 month Embodied Masculinity Slow Group, a vulnerable, male only, space. Often boys traverse the transition of puberty in isolation, taught only by porn. After a lifetime of objectification from porn use it's common for men to have dissociative relationships with their penises and masculinity. The slow group provides a counter vortex from the isolation to experience a second puberty, together, in community. So many of us were raised by overworked...
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Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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All content for Holistic Life Navigation is the property of Holistic Life Navigation and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Naveed and Luis connect over their work in the 6 month Embodied Masculinity Slow Group, a vulnerable, male only, space. Often boys traverse the transition of puberty in isolation, taught only by porn. After a lifetime of objectification from porn use it's common for men to have dissociative relationships with their penises and masculinity. The slow group provides a counter vortex from the isolation to experience a second puberty, together, in community. So many of us were raised by overworked...
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1e/ac/f5/1eacf591-a78e-4944-a606-2a318ee7e8a3/mza_5840122014338740175.jpg/600x600bb.jpg
[Ep. 293] How To Eat For ADHD
Holistic Life Navigation
16 minutes
1 month ago
[Ep. 293] How To Eat For ADHD
Luis has lived the ADHD diagnosis, along with tics, tourrettes, binge eating, self-hatred and suicidal ideation. All of this stress does a number on the gut lining, which leads to brain inflammation and brain fog. Luis began to notice that all of his symptoms would shapeshift depending upon what food he had eaten. Eventually this practice taught him how to eat for a nutrient deficient brain, while somatics taught him how to be a conscious witness. The combination of nutrition and somatics all...
Holistic Life Navigation
Naveed and Luis connect over their work in the 6 month Embodied Masculinity Slow Group, a vulnerable, male only, space. Often boys traverse the transition of puberty in isolation, taught only by porn. After a lifetime of objectification from porn use it's common for men to have dissociative relationships with their penises and masculinity. The slow group provides a counter vortex from the isolation to experience a second puberty, together, in community. So many of us were raised by overworked...