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Holistic Life Navigation
Holistic Life Navigation
355 episodes
23 hours ago
Naveed and Luis connect over their work in the 6 month Embodied Masculinity Slow Group, a vulnerable, male only, space. Often boys traverse the transition of puberty in isolation, taught only by porn. After a lifetime of objectification from porn use it's common for men to have dissociative relationships with their penises and masculinity. The slow group provides a counter vortex from the isolation to experience a second puberty, together, in community. So many of us were raised by overworked...
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Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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All content for Holistic Life Navigation is the property of Holistic Life Navigation and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Naveed and Luis connect over their work in the 6 month Embodied Masculinity Slow Group, a vulnerable, male only, space. Often boys traverse the transition of puberty in isolation, taught only by porn. After a lifetime of objectification from porn use it's common for men to have dissociative relationships with their penises and masculinity. The slow group provides a counter vortex from the isolation to experience a second puberty, together, in community. So many of us were raised by overworked...
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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[Bonus Episode] Food Therapy: Supporting ADHD With Nutrition (Webinar Replay)
Holistic Life Navigation
1 hour 27 minutes
1 month ago
[Bonus Episode] Food Therapy: Supporting ADHD With Nutrition (Webinar Replay)
Most treatments for ADHD rely on stimulants that create dopamine spikes, helping us push through tasks that otherwise feel painfully boring. While these can help in the short term, they don’t address the deeper needs of the body. As someone who was diagnosed with ADHD at age 9 and has been working for over 15 years as a nutritionist and somatic therapist, Luis will teach how to use nutrition to restore your nervous system and even create more sustainable dopamine for focus and to get things d...
Holistic Life Navigation
Naveed and Luis connect over their work in the 6 month Embodied Masculinity Slow Group, a vulnerable, male only, space. Often boys traverse the transition of puberty in isolation, taught only by porn. After a lifetime of objectification from porn use it's common for men to have dissociative relationships with their penises and masculinity. The slow group provides a counter vortex from the isolation to experience a second puberty, together, in community. So many of us were raised by overworked...