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Holistic Journeys
Sheryl McFadzean
16 episodes
1 day ago
A monthly series that explores holistic modalities , the practitioners that use them and, the people whom benefited. A series that takes the listener within Canada and across the globe.
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Alternative Health
Health & Fitness
RSS
All content for Holistic Journeys is the property of Sheryl McFadzean and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A monthly series that explores holistic modalities , the practitioners that use them and, the people whom benefited. A series that takes the listener within Canada and across the globe.
Show more...
Alternative Health
Health & Fitness
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Gut Health
Holistic Journeys
34 minutes 53 seconds
4 years ago
Gut Health
Megan Barefoot graduated with a BSc. in Science from the University of Windsor and worked downtown Calgary as a professional geologist for over ten years. After having children, she discovered the power of nutrition to get herself and her family to optimal health. She attended and graduated from the Institute for Intergrative Nutrition in New York where she learned innovative coaching methods, practical lifestyle management techniques and over 100 dietary theories. She also studied at The Canadian School of Natural Nutrition, the most established science based Canadian natural health school, where she learned to connect the symptoms experienced to the systems of the body and then balance the systems through whole foods to help clients achieve their health goals.  Megan was fortunate to train with Dr. Natasha Campbell-McBride to become a Certified Gut and Psychology Syndrome Practitioner. While studying and working with clients to change their intestinal health, Megan has become passionate about all foods that feed the micobiome and loves to introduce clients to "gut goodies". As a nutrition expert, mom and seasoned practitioner Megan knows how difficult eating 'healthy' can be in real-life. Megan strives to make the process of learning how to feed you and your body's needs as simple as possible with small changes that make BIG impact. When she is not working Megan enjoys hanging out in the mountains with her two daughters and husband. They camp every weekend they can, and when they are not camping, they are hiking, skiing, or floating down the Bow River. #guthealth, #holisticnutrition #naturalhealth #noshoesnutrition #healthyeating #healthylifestyle #microbiomehealth #intestinalhealth, #gutbacteria Website: www.noshoesnutrition.com Facebook: No shoes Nutrition Instagram: No shoes nutrition. Email: megan@noshoesnutrition.com. Environmental working group website: www.ewg.org   Smartphone app suggestion: Fooducate-eat better coach
Holistic Journeys
A monthly series that explores holistic modalities , the practitioners that use them and, the people whom benefited. A series that takes the listener within Canada and across the globe.