Holistic Inner Balance: Natural Mental Health Podcast
Dr. Nicole Cain, ND MA
156 episodes
6 days ago
Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical well being.
With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and co-host, Hadlee Garrison MPHs’ zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode.
The heart of this podcast is to teach you how to be your own natural mental health expert (although there may be dabbling in other topics as well), to uncover, discover and come back to your truest self. You can expect these conversations to be filled with fun and laughter, while shedding light on the amazing wisdom at our fingertips.
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Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical well being.
With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and co-host, Hadlee Garrison MPHs’ zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode.
The heart of this podcast is to teach you how to be your own natural mental health expert (although there may be dabbling in other topics as well), to uncover, discover and come back to your truest self. You can expect these conversations to be filled with fun and laughter, while shedding light on the amazing wisdom at our fingertips.
148. How to Become Your Own Herbalist with Rachelle Robinett
Holistic Inner Balance: Natural Mental Health Podcast
49 minutes 2 seconds
3 months ago
148. How to Become Your Own Herbalist with Rachelle Robinett
Rachelle Robinett, RH (AHG), is a writer, herbalist, educator, and life-long naturalist. She’s the founder of multidisciplinary companies dedicated to the art and science of natural wellness. Combining traditional medicine and current health insights with an understanding of individual behavior modification, Rachelle has provided accessible plant-based healing to countless people. She is the author of NATURALLY: The Herbalist's Guide to Health and Transformation (July 22nd; Penguin Life).
Naturally: The Herbalist's Guide to Health and Transformation by Rachelle Robinett RH (AHG) www.amazon.com/Naturally-Herbalists-Guide-Health-Transformation/dp/0593832337#:~:text=Rachelle Robinett, RH (AHG),and science of natural wellness.
Follow Rachelle here:
https://www.instagram.com/rachellerobinett/
https://www.rachellerobinett.com/
Additional Resources:
🤔 QUIZ: What Type of Anxiety Do You Deal With?
👉 Discover your Ayurveda mind-body constitution so you can work to balance it and optimize your health with this dosha quiz
💡Join Dr. Nicole's membership: The Holistic Wellness Collective
👉Learn more about Hadlee’s Happy Healthy Habits Coaching Program, a step-by-step program you've been searching for to actually follow through on your health and wellness goals
👉 Order Supplements Here
📖 Buy the book: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever
💻 Check out the available online courses:
Ayurveda: The Key to Your Success
Mapping Out Your Benzo Taper
💕 Stay connected with us:
Dr. Nicole on Instagram
Happy Healthy Hadlee on Instagram
Dr. Nicole Cain, ND MA is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.
Hadlee Garrison, MPH is an Ayurvedic expert, academic, healer and her mission is to teach people how to transform their habits, health, bodies, energy, confidence, and all of the other things in order to lead less stressed and more joyful lives.
Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and Hadlee Garrison, MPH and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.
Holistic Inner Balance: Natural Mental Health Podcast
Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical well being.
With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and co-host, Hadlee Garrison MPHs’ zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode.
The heart of this podcast is to teach you how to be your own natural mental health expert (although there may be dabbling in other topics as well), to uncover, discover and come back to your truest self. You can expect these conversations to be filled with fun and laughter, while shedding light on the amazing wisdom at our fingertips.
