Ep. 132 Pregnancy, Postpartum, & Motherhood Journey with Nicole Demare

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Holistic Human Performance Podcast

Gena Bradshaw Vitale

140 episodes

6 days ago

Where science meets spirit and healing becomes your superpower. Hosted by holistic health coach and spiritual mentor Gena Bradshaw Vitale, The Holistic Human Performance Podcast helps you heal, evolve, and embody your highest potential through mind-body-soul transformation, energy healing, conscious living, and spiritual growth.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Ep. 132 Pregnancy, Postpartum, & Motherhood Journey with Nicole Demare

Holistic Human Performance Podcast

38 minutes 57 seconds

4 months ago

Ep. 132 Pregnancy, Postpartum, & Motherhood Journey with Nicole Demare

In today's episode Gena interviews Nicole Demare, author of "Own the Room" and host of the Radiant Living Podcast. These two are talking all about their pregnancy journey, the holistic approach they have decided to take, what their birth plans are and the unknown of postpartum and soon to be mamas. All we know is were in this together!

Find Nicole: @radiantlivingpodcast

Pregnancy Friendly workouts & meditations: https://www.holistichumanperformance.co/hhp-app

10 Day Meditation Challenge: https://app.arketa.co/iframe/holistichumanperformance/series/hUmDeuRS4cWDGBHTvg5b

1:1 Coaching, Healings & Astrology Readings: https://www.holistichumanperformance.co/coaching

Week Free Trial to the HHP App: https://www.holistichumanperformance.co/hhp-app