In this episode, Heather shares her journey of inner work, focusing on self-discovery, parenting challenges, and the importance of setting healthy boundaries. She reflects on her control and trust issues stemming from childhood and emphasizes the need for personal growth and empowerment in her relationships. In this conversation, Heather discusses the importance of setting boundaries, letting go of expectations, and managing personal energy. She explores trust issues and the dynamics of contr...
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In this episode, Heather shares her journey of inner work, focusing on self-discovery, parenting challenges, and the importance of setting healthy boundaries. She reflects on her control and trust issues stemming from childhood and emphasizes the need for personal growth and empowerment in her relationships. In this conversation, Heather discusses the importance of setting boundaries, letting go of expectations, and managing personal energy. She explores trust issues and the dynamics of contr...
Structured Water: Unlocking the Secret to Optimal Health
Holistic Harmony
37 minutes
1 year ago
Structured Water: Unlocking the Secret to Optimal Health
In this episode, Heather and Rachel delve into the fascinating topic of structured water, exploring its significance in our health and well-being. They discuss the science behind structured water, its role in energy production, and how it connects us to nature. The conversation also highlights factors that affect structured water, the impact of anesthesia, and practical tips for enhancing water quality. Throughout the discussion, they emphasize the importance of grounding, sunlight, and the n...
Holistic Harmony
In this episode, Heather shares her journey of inner work, focusing on self-discovery, parenting challenges, and the importance of setting healthy boundaries. She reflects on her control and trust issues stemming from childhood and emphasizes the need for personal growth and empowerment in her relationships. In this conversation, Heather discusses the importance of setting boundaries, letting go of expectations, and managing personal energy. She explores trust issues and the dynamics of contr...