In this episode, Heather shares her journey of inner work, focusing on self-discovery, parenting challenges, and the importance of setting healthy boundaries. She reflects on her control and trust issues stemming from childhood and emphasizes the need for personal growth and empowerment in her relationships. In this conversation, Heather discusses the importance of setting boundaries, letting go of expectations, and managing personal energy. She explores trust issues and the dynamics of contr...
All content for Holistic Harmony is the property of Rachel & Heather and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Heather shares her journey of inner work, focusing on self-discovery, parenting challenges, and the importance of setting healthy boundaries. She reflects on her control and trust issues stemming from childhood and emphasizes the need for personal growth and empowerment in her relationships. In this conversation, Heather discusses the importance of setting boundaries, letting go of expectations, and managing personal energy. She explores trust issues and the dynamics of contr...
In this episode, Heather and Rachel discuss the purpose of their podcast, which is to explore health topics that are often overlooked. They share their personal journeys of growth and the challenges they face in relating to family and friends who may not share their perspectives. The conversation delves into the difficulty of watching loved ones make choices that may not be in their best interest and the struggle to accept that change is ultimately a personal journey. They also touch on the i...
Holistic Harmony
In this episode, Heather shares her journey of inner work, focusing on self-discovery, parenting challenges, and the importance of setting healthy boundaries. She reflects on her control and trust issues stemming from childhood and emphasizes the need for personal growth and empowerment in her relationships. In this conversation, Heather discusses the importance of setting boundaries, letting go of expectations, and managing personal energy. She explores trust issues and the dynamics of contr...
