Holistic Coaching is a down to earth relatable podcast where we talk about topics from a holistic lens including anxiety, relationships, and the healing journey. Hopefully these episodes will validate and normalize some of the challenges faced in the journey of wholeness and give you lots of practical tips for day to day living.
Brought you by Jenny Dedrick from holisticcoaching.me
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Holistic Coaching is a down to earth relatable podcast where we talk about topics from a holistic lens including anxiety, relationships, and the healing journey. Hopefully these episodes will validate and normalize some of the challenges faced in the journey of wholeness and give you lots of practical tips for day to day living.
Brought you by Jenny Dedrick from holisticcoaching.me
Enjoy this easy to use regulation tool called a body scan. You will be guided through this practice along with a quick deep breathing exercise. Enjoy on the go, during a moment of overwhelm, or before bed to put your mind and body to sleep.
Holistic Coaching Podcast
Holistic Coaching is a down to earth relatable podcast where we talk about topics from a holistic lens including anxiety, relationships, and the healing journey. Hopefully these episodes will validate and normalize some of the challenges faced in the journey of wholeness and give you lots of practical tips for day to day living.
Brought you by Jenny Dedrick from holisticcoaching.me
