This episode is sacred medicine for the soul. ✨ I sit down with Rekhit Kajara Nebthet, founder of Ra Sekhi Arts Temple—Priestess, Medicine Woman, and Holistic Health Consultant with over 20 years of experience in energy healing, womb wellness, and Kemetic spiritual science. She is the author of several transformative works, including ‘Ra Sekhi Kemetic Reiki’ Levels 1 & 2, ‘Light as a Feather’, ‘I Get Energy from the Sun’, and ‘Recipes for Elevation’. A devoted educator and healer, she has taught thousands through workshops, retreats, and trainings focused on ancestral healing traditions.  Rekhit Kajara’s mission is to awaken and empower the people by restoring ancient Afrikan wisdom for collective transformation. We talk about returning to the source how Kemetic Reiki, herbs, crystals, and prayer help us realign with divine frequency and embody ancestral healing in modern times. 🌞 🌿 Topics we explore:💎 Kemetic Reiki & energy alignment🌺 Womb wellness & feminine restoration🌱 Vegan & natural living for spiritual clarity🕯 Prayer, herbs & vibration as healing tools 🎧 Tune in and remember who you are.   Available on Podbean, Spotify, Apple Podcast, YouTube   Stay in touch with Rakhit Kajara Nebthet https://www.rasekhihealing.com/ Stay connected witih the Holistic and Spiritual AF Community https://holisticandspiritualaf.com  

From Sirius to the Soil: The Science of Ancestral Power w/ Goddess Zee What if science and spirituality were never separate? In this episode, Goddess Zee explores the bridge between cosmic intelligence and ancestral earth wisdom — from the Dogon Tribe’s connection to Sirius A and B, to the ancient technologies of Kemet and the Atlanteans, all the way to the earth mounds and sacred landscapes that hum with ancestral memory. Discover how your bloodline is a living technology — one that remembers the stars, the soil, and the sound of creation itself. We’ll talk energy, frequency, DNA, and ritual — how quantum science echoes what Afro-Indigenous cosmology has always known: ✨ You are the experiment, the temple, and the divine result. 🎧 Tune in, ground down, and rise up — because your ancestors were scientists of the unseen. Stay connected to the Holistic and Spiritual AF Community https://holisticandspiritualaf.com New Masterclass From Sirius to the Soil: The Science of Ancestral Power w/ Goddess Zee Wednesday, November 19, 2025 7:30PM EST- 9PM EST

Ep:60 The Primordial Womb:Creation Stories, Atlanteans & The Origins of Humanity w/ Black Sun (Part One) This week on Holistic and Spiritual AF, I sit down with Black Sun, a cosmic historian, metaphysical teacher, and guardian of ancient remembrance.  In this powerful conversation, we journey back into the Primordial Womb — the Divine Mother’s cosmic void — where all creation begins. From the sacred darkness, we trace the stories of Atlantis, Lemuria, and the true origins of humanity.  We talk:🌊 The rise and fall of the Atlanteans and Lumerians🌑 The Divine Mother as the Primordial Womb of Creation🧬 Humanity’s origin and the blueprint of consciousness⚡ The dance of duality within Source energy💫 Remembering our divine lineage and cosmic purpose This isn’t just ancient history — it’s living truth. The Divine Mother still breathes through us, calling her children to remember. This conversation is an activation, a remembering, and a return. 🌹 🎧 Listen now on Spotify, Apple Podcasts, or YouTube. Connect with Black Sun:https://blacksuncircle.com TikTok: @blacksun2244 Stay connected with the Holistic and Spiritual AF community:https://holisticandspiritualaf.com

Ep. 59 – Activating Your DNA: From Awakening to Ascension w/ Goddess Zee In this sacred solo episode, Goddess Zee takes you on a powerful journey of ancestral remembrance and divine feminine ascension. Together, we explore what it truly means to awaken your spiritual DNA not just as an individual, but as a living altar for your lineage. You’ll learn how to recognize the signs of awakening and ascension through your body, emotions, and energy, and how these experiences are deeply tied to ancestral healing, womb wisdom, and the return of the Goddess within. This isn’t just an episode it’s frequency shift. You’ll walk away understanding how to embody the frequencies of your higher self while honoring the bloodline that dreamed you into being. ✨ Episode drops Friday at 6 p.m. ESTAvailable on Spotify, Apple Podcasts, YouTube, and more. 🪶 About Goddess Zee:Goddess Zee is a Reiki Master, intuitive energy healer, and channel devoted to helping Afro-Indigenous women heal generational wounds, connect with their ancestors, and activate their divine feminine codes. She’s the host of Holistic and Spiritual AF Podcast and author of The 5 Stages of Shadow Work and Ancestral Altar Guide. 🌿 Find books, classes, and meditations at👉 holisticandspiritualaf.com

In this powerful episode of Holistic and Spiritual AF, Goddess Zee sits down with Luanda—known to many as Lu—a Warrior Spirit, self-defense coach, and holistic guide who teaches that true protection begins within. Together, we dive deep into the duality of forces we all face, the spiritual illnesses that show up when we are disconnected from our higher selves, and the awakenings that call us back into balance. Lu shares how her journey has led her to integrate the physical, mental, and spiritual aspects of healing, reminding us that our greatest weapon is awareness and alignment with purpose. This episode is both a call to rise and an invitation to return home to self.  We talked about:🌑 The duality of forces we all wrestle with🌱 Healing the roots of spiritual illness🌞 Spiritual awakenings that transform our paths💫 Embodying higher awareness through mind, body, and spirit 🎧 Listen now on Spotify, Apple Podcasts, or YouTube. 🌺 Stay connected:✨ Visit Luanda’s site for workshops + events: LuandaAkosua.com✨ Join the Holistic and Spiritual AF community + upcoming offerings: holisticandspiritualaf.com

Ep:57 Spiritual Attacks, Ancestral Power & Walking in Protection Spiritual warfare is real, and too many of us walk around unprotected, wondering why our energy feels off or why doors keep closing. In this solo drop, Goddess Zee is breaking down the truth about spiritual attacks, how to stand in your power, and the ancestral support that covers you when you call on it. This isn’t about fear — it’s about protection, it’s about alignment, and it’s about walking so rooted that nothing and no one can shake you. Tap in with me today — Friday at 6 PM EST — and let’s reclaim what’s ours. Stay Connected to the Holistic and Spiritual AF Community https://holisticandspiritualaf.com  

Womb Wisdom: Why All Women Don’t Bleed (ft. Kiuna Hines) The womb is more than a cycle — she is a portal, a compass, and a temple of divine intelligence. In this episode of Holistic & Spiritual AF Podcast, Goddess Zee is joined by Kiuna Hines, also known as Sensei Ki — womb healer, holistic health educator, and spiritual teacher — to explore the many layers of womb wisdom. Together, we journey through: Honoring hormonal rhythms as sacred cycles of power Redefining womanhood beyond blood alone Tuning into the womb as a guide for intuition, creation, and healing How ancestral remembrance activates womb sovereignty Practical ways to reconnect with your womb’s wisdom in everyday life About our guest:Kiuna Hines (Sensei Ki) is a holistic health educator, womb healer, and spiritual teacher with 10+ years of experience guiding women back to their divine center. She’s the founder of Nourishment 101, author of The 12-Week Health Recovery Guide and Creating the Need for an Answer (both on Amazon), and creator of the WombWisdom App — a digital sanctuary for feminine healing, ancestral remembrance, and energetic liberation. Find her viral teachings on TikTok at @Kiunaverse and explore her offerings at https://nourishment101.com 💫 New episodes drop every Friday at 6 p.m. Eastern on the Holistic & Spiritual AF Podcast (Spotify, Apple Podcasts, and YouTube) Follow the Podcast Stay Connected to the Holistic and Spiritual AF Community https://holisticandspiritualaf.com  

Ep:55 Sovereign Woman, Sacred Life: 5 Ways to Embody Your Power & Divine Truth with Goddess Zee What does it really mean to live as a sovereign woman? Not just spiritually but in your energy, your body, your choices, and your boundaries? In this powerful solo episode, I’m guiding you through 5 sacred ways to embody your sovereignty and reclaim your divine truth—rooted in ancestral wisdom, divine feminine energy, and radical self-respect. We’re talking about: How to reclaim your body as your first altar Breaking generational soul contracts that keep you small Activating divine feminine archetypes within you Building energetic boundaries as an act of self-devotion Becoming the living altar and walking in purpose This episode is also infused with inspiration and blended with the holistic and spiritual truths I walk with in my own life and healing work. This is for the woman ready to stop shrinking and start rising.The woman ready to be seen, to speak truth, and to live from her spirit—not her survival.   May this be a homecoming to your power. Press play, and let’s get free together.   Stay connected to the Holistic and Spiritual AF Community https://holisticandspiritualaf.com New Class, September 24th 2025, 7:30PM-9:30PM EST https://holisticandspiritualaf.com/events-%26-classes  

Ep:54 Healing, Forgiveness & the Dark Night of the Soul with guest Mama Goddess In this powerful episode, Mama Goddess joins us to share her journey through the Dark Night of the Soul and how the practices of forgiveness and healing and rootwork became her keys to transformation. Together, we explore what it really means to release old pain, shed layers that no longer serve you, and open your spirit to divine rebirth. If you’ve ever felt broken, stuck, or unsure of your path, this conversation will remind you that your healing is not only possible it’s sacred.   Follow @MamaGoddess444 & join The Gathering on Patreon every Thursday at 7 PM EST for deeper spiritual connection. https://linktr.ee/mamagoddess444   Stay Connected to the Holistic and Spiritual AF Community https://holisticandspiritualaf.com https://beacons.ai/holisticandspiritualaf New Class Wednesday, September 24, 2025 at 7:30PM EST-9:30PM EST https://holisticandspiritualaf.com/events-%26-classes  

Ep:53 Old Wounds, New Story: How to Rewrite Your Subconscious for Healing with the Southern Goddess In this transformative conversation, Goddess Zee sits down with Southern Goddess the founder of Inward Journey LLC, a gifted Hypnotherapist who fuses Hypnosis, Sound Therapy, and Indigenous Psychology to guide others back to wholeness. We explore how subconscious reprogramming can free you from patterns rooted in trauma, how to honor your ancestors as part of your healing journey, and the deep spiritual work required to rise after narcissistic abuse. This episode is your reminder that healing isn’t just mental it’s mind, body, spirit, and soul. Whether you’re in the midst of your healing process or standing at the edge of transformation, this conversation will meet you exactly where you are and inspire you to step into your power. Follow the Southern Goddess Follow @InwardJourneyLLC and @SouthernGoddess_77 on Instagram  Stay Connected to The Holistic and Spiritual AF Community Learn Morehttps://beacons.ai/holisticandspiritualaf  

EP 52 is LIVE FROM MORMON TO MULTIDIMENSIONAL HEALING with SHAMAN TRUE LOVE In this powerful and soul-stirring episode, Goddess Zee sits down with Shaman True Love, a multidimensional healer whose path took him from the strict confines of Mormonism to embodying the sacred role of a shaman and starseed.   True Love, shares his deeply personal journey of unraveling religious conditioning, confronting his shadow, and awakening to his cosmic truth. We dive into creation stories, the Annunaki, CME’s, and the remembrance of our divine origin — but the real medicine lies in how he faced his inner darkness and reclaimed his sovereignty.   We talk: Shadow work & self-healing The Annunaki & creation truths CME’s + awakening symptoms Starseed remembrance Leaving the church, reclaiming your light   This is a whole activation.   This episode is for anyone feeling the call to heal deep, question outdated belief systems, and align with their soul’s higher purpose.   Come through for the spiritual tea, the ancestral codes, and the liberation that lives on the other side of the shadow.   Follow Shaman True Love https://www.tiktok.com/@shamantruthlove369   Stay Connected to The Holistic and Spiritual AF Community Learn More https://holisticandspiritualaf.com Podcasthttps://holisticandspiritualaf.podbean.com Get My Bookshttps://amzn.to/4bFtXhm https://amzn.to/4gWB4Fe https://amzn.to/4hoIUY7   Like, Follow, Comment  

In this episode of the Holistic and Spiritual AF Podcast, we are joined by the powerful and deeply rooted Toya Joyner (Iyamio) @iyamio_toya is a spiritualist, RootWorker, and keeper of ancestral traditions. From a young age, Toya realized she was blessed with a gift that allowed her to see and sense what others could not. She has walked the path of a RootWorker throughout her adult life and stands fully in her truth: I am who I say I am.   Together, we dive into sacred practices like Hoodoo, Rootwork, Bibliomancy, and Conjure, and explore the ancestral lineage and cultural richness of the Gullah Geechee people. Toya speaks on the power of divination, walking with your ancestors, and reclaiming your spiritual sovereignty through traditional African and indigenous spiritual systems.   This episode is a potent reminder that we come from people who knew how to pray, how to heal, and how to survive. Tune in and come get this medicine.   New episodes drop the first and third Friday of each month at 6 PM EST.   Available on the Holistic and Spiritual AF Podcast listen on Spotify, Apple Podcasts, YouTube, and anywhere podcasts are played.   Connect with Iyamio Ms. Toya Instagram: https://www.instagram.com/iyamio_toya Website: https://rootzandstonz.com   Connect with Holistic and Spiritual AF https://holisticandspiritualaf.com   New Class Wednesday, July 31st 7:30PM EST Reclaiming our Roots & Healing, visit website for tickets

This week, I’m joined by the phenomenal Monica Bey, known worldwide as The Divine Mother. From a spiritually gifted child navigating a strict religious household to a cosmic channeler, metaphysical teacher, and founder of Mystic University®, Monica has built a legacy of activating spiritual gifts and ushering others into their divine remembrance. We dive into interdimensional travel, cosmic downloads, unlocking ancestral power, and how she helps awaken the sleeping gifts within others. If you’re feeling called to rise, this conversation will awaken something deep in your spirit. 🔮 Monica Bey’s work has been featured on FOX, NBC, CBS, and more—and her impact is felt globally through the Global Awakening Initiative. Follow Monica Bey https://www.instagram.com/therealmonicabey https://linktr.ee/monicabey    Stay Connected to the Holistic and Spiritual AF Community 🎧 Host: Goddess Zee | https://holisticandspiritualaf.com Upcoming Class Reclaiming Our Roots and Healing https://holisticandspiritualaf.com      

Ep:49 From Prison to Godbody: A Journey of Discipline, Divinity & Deep Healing with Gordon Allen In this powerful episode of The Holistic and Spiritual AF Podcast, we sit down with Gordon Allen, a Spiritual Life Coach from The Wisdom Network whose journey from prison to purpose is nothing short of a spiritual transformation. Gordon shares how he turned his trauma into transformation, using tools like chakra healing, cord cutting, crystal work, and meditation to guide others—especially men—back to their divine selves. We talk shadow work, the sacredness of masculine healing, and what it really takes to break free from generational cycles when you come from the streets. This ain’t surface-level healing—we go deep into what it means to reclaim your power and build a life rooted in discipline, divinity, and ancestral truth. ✨ If you’ve ever questioned your worth because of where you came from, this episode is your reminder: your past does not define your power. Follow Gordon https://www.thewisdomnetwork.net https://www.instagram.com/iamdivinelychosen/ Stay Connected to The Holistic and Spiritual AF Community Learn Morehttps://beacons.ai/holisticandspiritualaf Podcasthttps://holisticandspiritualaf.podbean.com Get My Bookshttps://amzn.to/4bFtXhm https://amzn.to/4gWB4Fe https://amzn.to/4hoIUY7  

In this soul-nourishing conversation, I sit down with McKenna Burgess – a Tantric Shamanic Priestess, Certified Sexologist, and Somatic Practitioner – to explore how we reconnect with our sacred bodies and remember who TF we are. We talk Tantra beyond the buzzword, how to awaken divine feminine and masculine energies in balance, and why embodiment is the key to living in alignment. McKenna drops gems on somatic healing, sacred sexuality, and how communication in our relationships becomes a mirror for our unhealed wounds and our deepest potential for growth. ✨ Topics We Dive Into: Embodied Tantra as a spiritual path Feminine vs. Masculine Energy in healing work Yoga as a tool for integration Somatic awareness and nervous system regulation Conscious relationships and divine communication This episode is juicy, grounded, and full of the type of wisdom that activates your inner truth. Press play if you're ready to come home to your body and open your heart wide Stay Connected with McKenna Burgess https://linktr.ee/mckenna.burgess https://www.mckennaburgess.com https://www.instagram.com/tantricamckenna https://youtube.com/@tantricamckenna   Stay Connected to The Holistic and Spiritual AF Community Learn Morehttps://beacons.ai/holisticandspiritualaf Podcasthttps://holisticandspiritualaf.podbean.com Get My Bookshttps://amzn.to/4bFtXhm https://amzn.to/4gWB4Fe https://amzn.to/4hoIUY7 Instagramhttps://instagram.com/holisticandspiritualaf TikTokhttps://tiktok.com/@holisticandspiritualaf Facebookhttps://facebook.com/holisticandspiritualaf YouTubewww.youtube.com/@holisticandspiritualafpodcast Insight Timer https://insighttimer.com/goddesszee    

New Episode Alert 🚨 In this powerful and soul-nourishing episode, I sit down with Ebony Goodrich from The Wisdom Network—an intuitive healer, certified hypnotherapist, and spiritual life coach who guides women through deep energetic and soul-level transformation. Together, we dive into how past life experiences can shape our present-day challenges and how energy healing can help us break generational cycles, reclaim our truth, and realign with our soul’s purpose. In this episode, we explore: How past life wounds still impact us in this lifetime The way energy work can shift everything—body, mind, and soul The power of spiritual coaching in calling your energy back home Menopause as a sacred portal of transformation and rebirth This conversation is for the woman who’s feeling the inner shift, craving deeper healing, and ready to RISE into her divine power. Tap in and take what resonates. Your healing is your birthright.  Listen Friday, May 16th at 6 PM EST on Spotify, Apple Podcasts, YouTube & more. Follow Ebony Goodrich https://www.thewisdomnetwork.net https://www.instagram.com/thepastlifepilot Stay Connected to The Holistic and Spiritual AF Community Access Your Higher Consciousness Class Wednesday, May 28th, 7:30pm-9:00pm EST One Year Anniversary of "The 5 Stages of Shadow Work" 25% off digital and paperback on Amazon Learn Morehttps://beacons.ai/holisticandspiritualaf Podcasthttps://holisticandspiritualaf.podbean.com Get My Bookshttps://amzn.to/4bFtXhm https://amzn.to/4gWB4Fe https://amzn.to/4hoIUY7 Instagramhttps://instagram.com/holisticandspiritualaf TikTokhttps://tiktok.com/@holisticandspiritualaf Facebookhttps://facebook.com/holisticandspiritualaf YouTubewww.youtube.com/@holisticandspiritualafpodcastInsight Timer https://insighttimer.com/goddesszee

In this soul-nourishing episode of the Holistic and Spiritual AF Podcast, we sit down with Shelley Lieber, a mystic, empathic seer, and certified energy healer based in Asheville, NC. Surrounded by the sacred lands of the Blue Ridge Mountains, Shelley brings grounded insight and spiritual depth to every facet of her work. Together, we explore: What it means to be an intuitive in a noisy, modern world The power of energy alignment and chakra balancing How tarot can be a healing and ancestral tool Navigating life as a sensitive soul without shutting down Shelley shares her journey of becoming a spiritual wellness writer and channel, offering tools and truths for living in flow, peace, and purpose. Connect with Shelley:Website & Services: shelleylieber.comSubscribe: shelleylieber.substack.comFacebook: facebook.com/shelleylieber Stay Connected to The Holistic and Spiritual AF Community Learn Morehttps://beacons.ai/holisticandspiritualaf Podcasthttps://holisticandspiritualaf.podbean.com Get My Bookshttps://amzn.to/4bFtXhm https://amzn.to/4gWB4Fe https://amzn.to/4hoIUY7 New class Wednesday, May 28th: Access to Higher Consciousness: Meet Your Higher Self. Details here: https://beacons.ai/holisticandspiritualaf

In this soul-nourishing conversation, I sit down with the radiant Mahalia Thomas. Mahalia is a spiritual life coach at The Wisdom Network and helps people embody their spiritual power through healing tools, energy work, and intuitive guidance. Rooted in her gifts, she awakens others to create and protect with love, light, and belief.We discuss how to:Use healing tools and energy work in daily work lifeProtect your peace while being a light in professional spacesWalk in your divine assignment, no matter the setting This episode will inspire you to bring your light with you wherever you go.   Connect with Mahalia Thomas TheWisdomNetwork.Net https://www.thewisdomnetwork.net/our-practitioners/mahalia-thomas   Stay connected to the Holistic and Spiritual AF community Learn Morehttps://beacons.ai/holisticandspiritualaf Podcasthttps://holisticandspiritualaf.podbean.com Get My Bookshttps://amzn.to/4bFtXhm https://amzn.to/4gWB4Fe https://amzn.to/4hoIUY7 Instagramhttps://instagram.com/holisticandspiritualaf TikTokhttps://tiktok.com/@holisticandspiritualaf Facebookhttps://facebook.com/holisticandspiritualaf YouTubewww.youtube.com/@holisticandspiritualafpodcast Insight Timer https://insighttimer.com/goddesszee  

In this powerful and restorative episode, Goddess Zee is joined by Cassandra Juniphant, a Self-Care Alchemist, founder of Ori Ara and Author of The Body Ministry. Together, we explore the sacred intersection of the body, self-care, and spiritual wholeness. Cassandra’s journey is as inspiring as it is transformational. A wife, mother, and former HR executive, she began her path to healing over a decade ago when she turned to bodybuilding to reclaim her health. That path led her to discover the deep, often overlooked, connection between wellness, professional success, and spiritual alignment. Her evolution includes becoming a certified trainer, yogi, gym owner, and a dedicated student of nutrition and martial arts—all while navigating corporate life. Today, she leads modern women back to traditional wellness through her brand Ori Ara, her blog The Holistic Hustle, and her groundbreaking book The Body Ministry: A Playbook for Your Health and Fitness Journey. She also nurtures a thriving community in The Self-Care Collective. In this episode, Cassandra shares how The Body Ministry became a spiritual movement—inviting us to reimagine the body as sacred, not something to fix or fight, but something to honor. You’ll hear us explore: Cassandra’s journey from corporate to calling The Body Ministry as a lifestyle and sacred ritual What it means to be a Self-Care Alchemist How to create rituals that honor your body Why self-care is the foundation for personal and professional success Stay connected to Cassandra Blog – Holistic Hustle Blog – The Body Ministry Cassandra's book – The Body Ministry – A Playbook For Your Health and Fitness Journey Cassandra's Community – The Self-Care Collective Website – www.OriAra.com    Stay Connected to The Holistic and Spiritual AF Community Learn Morehttps://beacons.ai/holisticandspiritualaf Podcasthttps://holisticandspiritualaf.podbean.com Get My Bookshttps://amzn.to/4bFtXhm https://amzn.to/4gWB4Fe https://amzn.to/4hoIUY7 Instagramhttps://instagram.com/holisticandspiritualaf TikTokhttps://tiktok.com/@holisticandspiritualaf Facebookhttps://facebook.com/holisticandspiritualaf YouTubewww.youtube.com/@holisticandspiritualafpodcast Insight Timer https://insighttimer.com/goddesszee  

In this powerful episode of Holistic and Spiritual AF, I sit down with Paulina intuitive_healing_alchemist, a leading voice in religious deconstruction and personal liberation. As the author of Sacred Deconstruction on Substack, a Spiritual Life Coach, Trauma-Informed Life Coach, Wellness & Self-Care Guide, Somatic & Journal Therapy Practitioner, and a Ghost & Content Writer, Paulina helps people break free from religious conditioning and reclaim their spiritual sovereignty.We dive deep into:✨ What it really means to deconstruct religion and why so many are waking up.✨ Healing religious trauma and breaking free from guilt, fear, and shame.✨ Rebuilding your spirituality outside of dogma and embracing personal truth.✨ Somatic and journaling practices to navigate the deconstruction journey.✨ Breaking generational cycles and reclaiming your authentic powerPauline has a Spiritual Awakening Workshop coming in mid-May, offering a transformative space for those seeking deeper healing and alignment. DM for details.🎙️ This episode airs on Holistic and Spiritual AF Podcast Friday, March 21 at 6 PM EST!Available on Spotify, Apple Podcasts, YouTube, and anywhere podcasts can be found.Connect with Paulina:🔮 Substack: @SacredDeconstruction🔹 Have you experienced a spiritual awakening or religious deconstruction? Share your journey in the comments!🔹 What’s one belief you’ve let go of that changed your life? Let’s talk about it!🔹 Tag a friend who needs to hear this conversation! Connected to The Holistic and Spiritual AF Community Learn Morehttps://beacons.ai/holisticandspiritualafStay  Podcasthttps://holisticandspiritualaf.podbean.com Get My Bookshttps://amzn.to/4bFtXhm https://amzn.to/4gWB4Fe https://amzn.to/4hoIUY7 Instagramhttps://instagram.com/holisticandspiritualaf TikTokhttps://tiktok.com/@holisticandspiritualaf Facebookhttps://facebook.com/holisticandspiritualaf YouTubewww.youtube.com/@holisticandspiritualafpodcast Meditate with Me Insight Timer https://insighttimer.com/goddesszee