Welcome to ”Holding It Lightly,” the podcast where comedians and spiritual seekers Lauren The Seeker and Brad Stuart share their transformative journey from life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, they explore how releasing attachments can lead to discovering one’s inner ’Enoughness’.
This isn’t a Christian podcast; it’s a candid exploration of what holds us back from happiness, inviting listeners to find their own pathways to true joy beyond traditional religious structures. With a unique blend of comedy and spirituality, Lauren and Brad delve into personal experiences and transformative practices that have helped them rise from their lowest points.
If you’ve ever felt the weight of holding on too tightly, ”Holding It Lightly” invites you to loosen your grip and explore the freedom that comes with embracing life with an open heart.
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Welcome to ”Holding It Lightly,” the podcast where comedians and spiritual seekers Lauren The Seeker and Brad Stuart share their transformative journey from life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, they explore how releasing attachments can lead to discovering one’s inner ’Enoughness’.
This isn’t a Christian podcast; it’s a candid exploration of what holds us back from happiness, inviting listeners to find their own pathways to true joy beyond traditional religious structures. With a unique blend of comedy and spirituality, Lauren and Brad delve into personal experiences and transformative practices that have helped them rise from their lowest points.
If you’ve ever felt the weight of holding on too tightly, ”Holding It Lightly” invites you to loosen your grip and explore the freedom that comes with embracing life with an open heart.
Join Lauren and Brad for this week’s episode of Holding It Lightly as we explore the fascinating realm of Enneagram instincts. They say that while a thought moves at the speed of x, an emotion moves at 10x, and your instinct races at 100x. In this episode, we delve into the three primal instincts that drive us from the depths of our gut: Self-preservation, Sexual, and Social. Tune in to discover what might be fueling your actions, and how you can transcend these instincts to lead a more conscious and fulfilling life.
Holding It Lightly
Welcome to ”Holding It Lightly,” the podcast where comedians and spiritual seekers Lauren The Seeker and Brad Stuart share their transformative journey from life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, they explore how releasing attachments can lead to discovering one’s inner ’Enoughness’.
This isn’t a Christian podcast; it’s a candid exploration of what holds us back from happiness, inviting listeners to find their own pathways to true joy beyond traditional religious structures. With a unique blend of comedy and spirituality, Lauren and Brad delve into personal experiences and transformative practices that have helped them rise from their lowest points.
If you’ve ever felt the weight of holding on too tightly, ”Holding It Lightly” invites you to loosen your grip and explore the freedom that comes with embracing life with an open heart.
