Welcome to ”Holding It Lightly,” the podcast where comedians and spiritual seekers Lauren The Seeker and Brad Stuart share their transformative journey from life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, they explore how releasing attachments can lead to discovering one’s inner ’Enoughness’.
This isn’t a Christian podcast; it’s a candid exploration of what holds us back from happiness, inviting listeners to find their own pathways to true joy beyond traditional religious structures. With a unique blend of comedy and spirituality, Lauren and Brad delve into personal experiences and transformative practices that have helped them rise from their lowest points.
If you’ve ever felt the weight of holding on too tightly, ”Holding It Lightly” invites you to loosen your grip and explore the freedom that comes with embracing life with an open heart.
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Welcome to ”Holding It Lightly,” the podcast where comedians and spiritual seekers Lauren The Seeker and Brad Stuart share their transformative journey from life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, they explore how releasing attachments can lead to discovering one’s inner ’Enoughness’.
This isn’t a Christian podcast; it’s a candid exploration of what holds us back from happiness, inviting listeners to find their own pathways to true joy beyond traditional religious structures. With a unique blend of comedy and spirituality, Lauren and Brad delve into personal experiences and transformative practices that have helped them rise from their lowest points.
If you’ve ever felt the weight of holding on too tightly, ”Holding It Lightly” invites you to loosen your grip and explore the freedom that comes with embracing life with an open heart.
Welcome to this week's episode of Holding It Lightly! Join hosts Lauren and Brad as they dive deep into the world of healing and self-discovery with special guest Lyssa Mandel. Lyssa, an incredible somatic healer and astrology guru, joins the conversation to shed light on the intricacies of our bodies and share invaluable insights on the path to healing.
In this enlightening episode, Lauren Douglass and Brad Stuart explore Lyssa's personal growth journey, delve into the fascinating realm of the enneagram (because, obviously), and discuss strategies for healing ourselves and the world around us.
Whether you're seeking guidance on understanding your body's signals, exploring avenues for personal growth, or simply looking for some soul-nourishing conversation, this episode has something for everyone. Tune in this week and embark on a journey of self-discovery and healing with Holding It Lightly!
Holding It Lightly
Welcome to ”Holding It Lightly,” the podcast where comedians and spiritual seekers Lauren The Seeker and Brad Stuart share their transformative journey from life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, they explore how releasing attachments can lead to discovering one’s inner ’Enoughness’.
This isn’t a Christian podcast; it’s a candid exploration of what holds us back from happiness, inviting listeners to find their own pathways to true joy beyond traditional religious structures. With a unique blend of comedy and spirituality, Lauren and Brad delve into personal experiences and transformative practices that have helped them rise from their lowest points.
If you’ve ever felt the weight of holding on too tightly, ”Holding It Lightly” invites you to loosen your grip and explore the freedom that comes with embracing life with an open heart.
