Hope (ium) is a hell of a lot more effective than opium! Pos Psy and Eastern Philosophy are GREAT tools!

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H.O.L.D.F.A.S.T. Radio

MHNR Network, LLC

206 episodes

5 months ago

A. Grieme is a radio host and author of several books including the H.O.L.D.F.A.S.T Book Series- 8 Steps to Ride Out LIFE With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF: A Metamorphosis, 2014. Grieme chooses writing, coaching, teaching and radio as her creative, cathartic mediums to help others. A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the stigmatized mental illness. She offers invaluable life advice, braided with eclectic music, and honest, open, logical discussion for all schools of thought. Tune in! Awareness is key! Find her work at www.agriemebooks.com

All content for H.O.L.D.F.A.S.T. Radio is the property of MHNR Network, LLC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hope (ium) is a hell of a lot more effective than opium! Pos Psy and Eastern Philosophy are GREAT tools!

H.O.L.D.F.A.S.T. Radio

37 minutes

1 year ago

Hope (ium) is a hell of a lot more effective than opium! Pos Psy and Eastern Philosophy are GREAT tools!

"After many years as a patient, I was introduced to Positive Psychology (PosPsy), a scientific methodology that investigates human behavior focusing on a patient's strengths, rather than weaknesses. I found that if I moved my thinking out of my cluttered mind and slid approximately 18”down into my heart space, I was far more comfortable in my own skin. It took practice, but it was there that I found clarity; I felt content with discontentment." - A. Grieme