Episode 22- Day 7 -Dive in and EXPERIENCE IT! Face It and Embrace It...

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H.O.L.D.F.A.S.T. Radio

MHNR Network, LLC

206 episodes

5 months ago

A. Grieme is a radio host and author of several books including the H.O.L.D.F.A.S.T Book Series- 8 Steps to Ride Out LIFE With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF: A Metamorphosis, 2014. Grieme chooses writing, coaching, teaching and radio as her creative, cathartic mediums to help others. A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the stigmatized mental illness. She offers invaluable life advice, braided with eclectic music, and honest, open, logical discussion for all schools of thought. Tune in! Awareness is key! Find her work at www.agriemebooks.com

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Episode 22- Day 7 -Dive in and EXPERIENCE IT! Face It and Embrace It...

H.O.L.D.F.A.S.T. Radio

43 minutes

2 years ago

Episode 22- Day 7 -Dive in and EXPERIENCE IT! Face It and Embrace It...

"Dipping your foot into the watery situation and gently splashing with the cold unknown will not make the entrance any easier. We've got to face the unknown HEAD ON! Just dive in, and trust; it is the excitement you are feeling for the unknown, not anxiousness. This Knowledge ALONE will change everything for you. Embrace fear. You WILL overcome." - A.Grieme