Episode 16, day 1 - Loving Yourself and Others with Mental Illness

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/6a/71/f3/6a71f3c3-9a58-9832-c92e-118729b3f632/mza_11129781821068307092.jpg/600x600bb.jpg

H.O.L.D.F.A.S.T. Radio

MHNR Network, LLC

206 episodes

5 months ago

A. Grieme is a radio host and author of several books including the H.O.L.D.F.A.S.T Book Series- 8 Steps to Ride Out LIFE With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF: A Metamorphosis, 2014. Grieme chooses writing, coaching, teaching and radio as her creative, cathartic mediums to help others. A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the stigmatized mental illness. She offers invaluable life advice, braided with eclectic music, and honest, open, logical discussion for all schools of thought. Tune in! Awareness is key! Find her work at www.agriemebooks.com

All content for H.O.L.D.F.A.S.T. Radio is the property of MHNR Network, LLC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Episode 16, day 1 - Loving Yourself and Others with Mental Illness

H.O.L.D.F.A.S.T. Radio

31 minutes

3 years ago

Episode 16, day 1 - Loving Yourself and Others with Mental Illness

"Today, remember that you are not alone; there is HOPE. Every mental illness is as unique as each person with it! There are symptoms and behaviors that are indicative of certain facets of the disorder; how you deal, varies." - A. Grieme
Tune in to DAY 1 of Loving Yourself and Others with Mental Illness, based on the interactive workbook by A. Grieme available at https://www.agriemebooks.com - Dive into a methodology that will help you navigate this funky world. H.O.L.D.F.A.S.T. methodology will allow you to take pause... and steer unpredictable behavior in yourself that may otherwise potentially cause conflict, harm or agitation.