Day 1 of Content with Discontentment: Positive Psychology and Wabi Sabi for Mental Wellness

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H.O.L.D.F.A.S.T. Radio

MHNR Network, LLC

206 episodes

5 months ago

A. Grieme is a radio host and author of several books including the H.O.L.D.F.A.S.T Book Series- 8 Steps to Ride Out LIFE With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF: A Metamorphosis, 2014. Grieme chooses writing, coaching, teaching and radio as her creative, cathartic mediums to help others. A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the stigmatized mental illness. She offers invaluable life advice, braided with eclectic music, and honest, open, logical discussion for all schools of thought. Tune in! Awareness is key! Find her work at www.agriemebooks.com

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Day 1 of Content with Discontentment: Positive Psychology and Wabi Sabi for Mental Wellness

H.O.L.D.F.A.S.T. Radio

37 minutes

2 years ago

Day 1 of Content with Discontentment: Positive Psychology and Wabi Sabi for Mental Wellness

As part of a capstone project I am completing for an MA in Profossional and Digital Media Writing, I have created a blog, http://www.wabisabiformentalwellness.com entitled Content with Discontentment: Positive Psychology and Wabi Sabi for Mental Wellness. It features a running bibliography of sources and recommended reading for visitors to further their research. Each article, inspired by personal experience and influenced by academic writing, Japanese teachings and special interest psychology articles will include a workable exercise to further your experience.
Every article will be featured as a blog post and will be presented as a radio blog episode here on H.O.L.D.F.A.S.T. Radio: Ride Out Life with bipolar disorder. Tune in!