In this episode, I give a slight rant regarding the importance of separating yourself from your trauma, processing your emotions, and taking responsibility for your situations. This is the time of year where statistically people are putting themselves in potentially triggering situations for the sake of tHe HoLiDAyS. I want to, in this episode, encourage people to protect their peace.

An introductory episode on who I am, what's going on in the middle of this pandy, and empowering you - the listener - to get the help you need while also traversing this pandy