The podcast for deep thinkers, curious minds, and anyone navigating the complexities of being human with the desire to lean deeper into themselves. No question is too niche, and no topic is off-limits: self-growth, spirituality, relationships, mental health, and the state of the world - you know, the basic stuff. Through raw, reflective conversations (with herself) Sian challenges you to pause, think, and see life through a new lens. So hold that thought, let's get into it.
RIP InspiraSian
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The podcast for deep thinkers, curious minds, and anyone navigating the complexities of being human with the desire to lean deeper into themselves. No question is too niche, and no topic is off-limits: self-growth, spirituality, relationships, mental health, and the state of the world - you know, the basic stuff. Through raw, reflective conversations (with herself) Sian challenges you to pause, think, and see life through a new lens. So hold that thought, let's get into it.
RIP InspiraSian
Finding Balance: Embracing the Power of Neutrality in My Healing Journey
Hold That Thought
17 minutes 4 seconds
3 years ago
Finding Balance: Embracing the Power of Neutrality in My Healing Journey
So update! I’m in Ho Chi Minh City in Vietnam visiting my dad for a month. After 2 hectic months of London life, I’ve been gifted this opportunity to slow down, recalibrate and reflect on some hard truths about myself. One of those being that I am not actually very good at being neutral when it comes to my triggers. My automatic response is to either react in an extreme high or an extreme low and it’s been causing a lot of stress on my nervous system. I never felt safe existing in the neutral - my core belief growing up was that life is either fucking amazing or fucking awful. No in-between. It’s just not true though. And I’m learning more than ever now that the neutral space is healing and necessary.
Hold That Thought
The podcast for deep thinkers, curious minds, and anyone navigating the complexities of being human with the desire to lean deeper into themselves. No question is too niche, and no topic is off-limits: self-growth, spirituality, relationships, mental health, and the state of the world - you know, the basic stuff. Through raw, reflective conversations (with herself) Sian challenges you to pause, think, and see life through a new lens. So hold that thought, let's get into it.
RIP InspiraSian
