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HODGEPOD with Rob Fredette
Rob Fredette
142 episodes
5 days ago
HODGEPOD is a podcast looking back at history in music, sports, film, TV, crime, historical events with a current twist. In other words a little then and now. Each episode will deliver something new. Email hodgepodallin@yahoo.com RJF MEDIA LLC
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History
Education,
Self-Improvement
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All content for HODGEPOD with Rob Fredette is the property of Rob Fredette and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
HODGEPOD is a podcast looking back at history in music, sports, film, TV, crime, historical events with a current twist. In other words a little then and now. Each episode will deliver something new. Email hodgepodallin@yahoo.com RJF MEDIA LLC
Show more...
History
Education,
Self-Improvement
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Shannon Grace, the Graceful Healer discusses Simple and Practical Tools for everyday Stress -EPISODE 134
HODGEPOD with Rob Fredette
38 minutes 56 seconds
2 months ago
Shannon Grace, the Graceful Healer discusses Simple and Practical Tools for everyday Stress -EPISODE 134
In this episode Rob Frenette interviews Shannon Grace about her journey from a successful tech and entrepreneurial career to becoming an energy healer. Shannon shares her experience with anxiety, being laid off, discovering reiki and pure bioenergy healing, and how somatic work can free trapped emotions that show up as physical illness. The conversation also offers simple, practical tools for everyday stress relief—meditation, grounding, breath work, movement, and building community—along with how healing work can help people reclaim inner peace and evolve into a healthier, more empowered version of themselves. RECORDED JULY 15, 2025 Shannon can be found at: Instagram: @the _graceful_healer www.thegracefulhealer.com Email: shannon@thegracefulhealer.com HODGEPOD can be heard on APPLE, SPOTIFY, IHEART, AUDACY, TUNEIN RADIO AND THE PODBEAN APP. hodgepodallin@yahoo.com
HODGEPOD with Rob Fredette
HODGEPOD is a podcast looking back at history in music, sports, film, TV, crime, historical events with a current twist. In other words a little then and now. Each episode will deliver something new. Email hodgepodallin@yahoo.com RJF MEDIA LLC