Do you ever look at the screen time analysis on your smart phone and cannot believe the high number it displays? If not – great, but if you do – then this podcast is for you! In this episode you will hear Jakub Górnicki talking to Kamil Śliwowski - a media literacy, open educational resources and online privacy expert. Kamil explains how he has gone from becoming a techno-enthusiast to a real techie helping people better understand the negative effects of using technology. Take a listen and learn more about how it’s actually not the screen time that is making us unhealthy and unhappy but it’s the manipulation of our emotions, which the tech giants freely perform on unaware users. Podcast recorder in cooperation with the Hive Mind Community https://en.hive-mind.community/ and Tech Soup Europe https://www.techsoupeurope.org/