In a recent episode of "Hitchat Chitchat," co-hosts Connor Reynolds and Connor Burns delved into a variety of topics ranging from personal fitness routines to the evolving landscape of college baseball. The discussion began with personal anecdotes about weightlifting and the risks associated with certain exercises, such as deadlifting. Both hosts shared their experiences and preferences regarding their favorite lifts, highlighting the importance of maintaining a balanced and sensible approach to physical training. The conversation then shifted to the significant changes observed in college baseball over the past few years. The hosts discussed the impact of the Transfer Portal, the reduction in MLB draft rounds, and the effects of COVID-19 on the sport. These factors have collectively led to a more competitive environment in college baseball, with a notable increase in talent staying within the college ranks. The hosts also touched upon the challenges of accessing college baseball games due to limited broadcasting options and the potential benefits of improving accessibility to grow the sport's audience. A significant portion of the discussion focused on the mental and physical preparation of athletes, particularly in the context of hitting training. The hosts emphasized the importance of developing a consistent routine, understanding one's approach at the plate, and the value of mental preparation. They shared insights into how athletes can optimize their performance through focused practice and mental game meetings, underscoring the need for players to be adaptable and self-reliant, especially as they transition to college baseball. The episode concluded with reflections on the importance of being a good teammate and the role of perseverance and adaptability in overcoming challenges. The hosts shared personal stories to illustrate how attitude and effort can influence opportunities and success in baseball and beyond. Action Items: - Connor Burns to focus on recovery and rehabilitation for his back injury. - Athletes encouraged to develop and refine their pre-game and in-game routines, with an emphasis on mental preparation and adaptability. - Coaches and players to explore ways to improve accessibility and viewership of college baseball games, potentially advocating for changes in broadcasting practices. - Continued encouragement for athletes to engage in self-coaching and take proactive steps in their development, recognizing the importance of being a supportive teammate regardless of individual playing time.