Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
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Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
Episode 4 - Histamine Flares & Public Stares: When Your Skin Tells Your Story
Histamine Health Coach
5 minutes
4 months ago
Episode 4 - Histamine Flares & Public Stares: When Your Skin Tells Your Story
Send us a text Navigating the emotional impact of visible histamine reactions can be just as challenging as managing the physical symptoms themselves. Today I share my personal experience with skin flushing at a chiropractor appointment and how comments from others can trigger feelings of embarrassment and self-consciousness. • Living with urticaria pigmentosa for more than half my life but still feeling caught off-guard when someone notices my skin reactions • How temperature changes can tr...
Histamine Health Coach
Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
