Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
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Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
Send us a text Your body isn’t confused—you’re watching a delicate tug-of-war between rising estrogen, steadying progesterone, and mast cells that decide how loudly histamine speaks. We unpack that push–pull with clear, compassionate guidance so you can tell the difference between “just pregnancy” and histamine overload, and make small choices that add up to big relief. From first-trimester queasiness through late-term flushing, we explain how immune recalibration shapes symptoms, why DAO and...
Histamine Health Coach
Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
