Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
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Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
Episode 17 - Hot Flash or Histamine Flush? The Perimenopause Puzzle
Histamine Health Coach
6 minutes
2 months ago
Episode 17 - Hot Flash or Histamine Flush? The Perimenopause Puzzle
Send us a text The mysterious connection between perimenopause and histamine intolerance finally explained! If you've wondered why your perimenopause symptoms feel more intense than what friends describe, this episode reveals the hidden mechanism making your experience uniquely challenging. Perimenopause isn't the steady hormone decline many expect—it's a rollercoaster where estrogen spikes trigger mast cells to release histamine while simultaneously reducing your body's ability to break it ...
Histamine Health Coach
Send us a text What if your toughest histamine symptoms aren’t just about what’s on your plate, but what’s happening inside your cells? We dig into the surprising link between mitochondrial function and histamine intolerance, showing how your body’s energy system shapes reactions like headaches, flushing, itching, and brain fog—even when your diet looks dialed in. I break down how DAO and HNMT—the enzymes that clear histamine in the gut and inside cells—depend on energy, nutrients, and antio...
