Mental Health Matters: Creating a Psychologically Great Place to Work

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Hireside Chats

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Are you tired of feeling like you're alone in the HR world? Are you curious about what other leaders are doing to stay ahead of the curve in recruitment? Look no further! Hireside Chats is a podcast for HR leaders by HR leaders. We bring together some of the most influential HR leaders from around the world to share their insights. We interview hiring leaders and industry veterans on the challenges, opportunities, and trends in hiring to help you make smart decisions. Tune in to stay ahead of the curve in recruitment and the future of work.

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Mental Health Matters: Creating a Psychologically Great Place to Work

Hireside Chats

29 minutes 35 seconds

2 years ago

Mental Health Matters: Creating a Psychologically Great Place to Work

Even on the best days, stress and anxiety can prevent us from doing our best work. In the wake of COVID-19, it’s never been more critical for businesses to address the mental well-being of their people. And that’s what this episode is all about – actionable insights & proven mindfulness that lead to healthier organizations from the inside out.

This timely episode features our host SatJ, CEO of Diamondpick, and Dr. Srividhya – Professor, Head Psychologist, Behaviour Therapist, and Transformational Coach at Myndwell, and Senior Consultant Psychologist, Mindscape Counseling – who talk about confronting the stigma surrounding this topic and how to prioritize mental health and employee wellbeing in the workplace.

(00:44) : Introduction to guest and the platform

(03:34) : Part 1: Introduction: The State of Mental Health

(04:22) : What has led to this phenomenon, and what can we do about it?

(05:10) : In your opinion, how much does the hybrid work environment contribute to burnout, stress, or anxiety?

(07:33) : What are some ways we can support mental health for women?

(11:52) : Part 2: Destigmatizing Mental Health

(12:38) : What must organizations do to destigmatize mental health and normalize conversations around it at work?

(14:12) : Can you share good examples of what other organizations are currently doing to provide the best mental health programs for their employees?

(15:27) : Part 3: Mental Health Matters

(15:55) : Almost all organizations today have an EAP program in place. How do we take these programs up a notch to make them work for us all?

(18:53) : There is a sudden emergence of mental health apps and also many mental health experts out there. How useful are these?

(21:00) : Can you share some practical tips for our listeners on managing our mental health?

(22:04) : How can one self-diagnose? How do we know if we are silently suffering from some mental health issues?

(23:00) : Part 4: Closing Thoughts: Creating a Psychologically Great Place to Work

(23:17) : How do we make our organization a safe space where employees at all levels can communicate openly without fear or discrimination?

(25:21) : How do we encourage more diversity within mental health?

(26:37) : Rapid Fire Questions

(28:49) : Closing Remarks

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