Many approach the practice thinking that it means hours of meditation or chasing special experiences. But true Dhamma practice is a lot simpler—and far more profound.

• Why “meditation” in the modern sense isn’t the core of practice
• How to develop clarity by taking responsibility for your actions
• Why novelty and spiritual experiences are distractions
• How to overcome the pressure of tradition and the sense of “duty” in Buddhist practice

If you wish to support our work, the Hillside Hermitage Sangha and this channel you are very welcome to do so via: ⁠⁠https://www.hillsidehermitage.org/support-us/⁠