For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life.
For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self.
Did you know that about 1 in 5 people are considered Highly Sensitive? And most of them don’t even know it.
That’s why I’m on a mission to teach Highly Sensitive People their own inner healing practices, connecting them to the wisdom of their body, and to their own intuition, so that they can thrive in their lives.
Let's change the conversation around being Highly Sensitive, from one of being told we’re “too sensitive” and instead leaning into the gifts that come with this wonderful trait.
Covering topics from energy healing to entrepreneurship , from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive at what it means to thrive as a Highly Sensitive Soul.
Join me on each episode for a journey of healing and awakening as we connect to our roots, our hearts, and our soul paths.
All content for Highly Sensitive Soul Podcast (for HSPs) is the property of Lisa Matthews and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life.
For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self.
Did you know that about 1 in 5 people are considered Highly Sensitive? And most of them don’t even know it.
That’s why I’m on a mission to teach Highly Sensitive People their own inner healing practices, connecting them to the wisdom of their body, and to their own intuition, so that they can thrive in their lives.
Let's change the conversation around being Highly Sensitive, from one of being told we’re “too sensitive” and instead leaning into the gifts that come with this wonderful trait.
Covering topics from energy healing to entrepreneurship , from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive at what it means to thrive as a Highly Sensitive Soul.
Join me on each episode for a journey of healing and awakening as we connect to our roots, our hearts, and our soul paths.
25. Exploring Ayurveda for Highly Sensitive People: Ancient healing practices for modern times - with Alison Evin, Ayurvedic Practitioner & Health Coach
Highly Sensitive Soul Podcast (for HSPs)
1 hour 5 minutes
3 years ago
25. Exploring Ayurveda for Highly Sensitive People: Ancient healing practices for modern times - with Alison Evin, Ayurvedic Practitioner & Health Coach
Today’s special guest Alison Evin shares her wonderful knowledge about Ayurveda. If you’ve never heard of it before, that’s ok! Ever done a yoga class? Well, that’s part of Ayurvedic Medicine.
She walks you through some of the ways people can benefit from this ancient way of looking at the body, mind, and spirit. We also dive into burnout and chronic health issues, and how Ayurveda can help.
I particular like the part where she names how people that have a different dosha (which is sort of like your constituion/inner make-up) react differently even if they are all Highly Sensitive.
Here’s more about Alison:
Alison Evin is an Ayurvedic practitioner & health coach with a focus on helping busy professionals fight chronic fatigue using herbal medicine, healthy food and holistic lifestyle habits. She grew up on the riverside between Nelson & Castlegar (Sinixt territory) in a Russian-Doukhobor household. Alison considers herself a nomad & student of life. She spent time in India where she completed trainings in Ayurveda, yoga, massage & Reiki healing. She currently lives in Mexico and continues to deepen her knowledge around the natural world with herbalism, mycology, permaculture & bio-construction.
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Connect with Alison Evin, Ayurvedic Practitioner & Health Coach
Website: www.atmanahealing.com
Instagram @alison.atmanahealing
90 Day Energy Reset Program (offered online and with a December discount): contact Alison directly
The next episode is the 1 year anniversary of the Highly Sensitive Soul Podcast! Coming December 21, 2021
Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations
Highly Sensitive Soul Podcast (for HSPs)
For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life.
For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self.
Did you know that about 1 in 5 people are considered Highly Sensitive? And most of them don’t even know it.
That’s why I’m on a mission to teach Highly Sensitive People their own inner healing practices, connecting them to the wisdom of their body, and to their own intuition, so that they can thrive in their lives.
Let's change the conversation around being Highly Sensitive, from one of being told we’re “too sensitive” and instead leaning into the gifts that come with this wonderful trait.
Covering topics from energy healing to entrepreneurship , from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive at what it means to thrive as a Highly Sensitive Soul.
Join me on each episode for a journey of healing and awakening as we connect to our roots, our hearts, and our soul paths.
