75. 3 Steps to Get Unstuck Part 3: Celebrating Your Wins

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Highly Sensitive Club

Stephanie Linn

88 episodes

3 days ago

Have you been told you're "too sensitive," "too dramatic," or "too much?" Do you have big feelings and deep thoughts you don't always know what to do with? I'm Stephanie Linn, a certified life coach and highly sensitive person. I've helped dozens of highly sensitive clients feel more energized, more connected, and more in control of their high sensitivity. In these episodes, you'll get the information and inspiration to level up your life as a highly sensitive person too. Welcome to the Highly Sensitive Club.

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Self-Improvement

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75. 3 Steps to Get Unstuck Part 3: Celebrating Your Wins

Highly Sensitive Club

38 minutes 56 seconds

4 months ago

75. 3 Steps to Get Unstuck Part 3: Celebrating Your Wins

Don't discount the power of celebrating your wins. I've got 11 reasons and 4 ways to celebrate that will help you progress faster, find the silver linings, and become your next version.

In this episode of The Highly Sensitive Club, Stephanie Linn (CPC, ACC, HSP) discusses the importance of celebrating wins for Highly Sensitive People. She emphasizes that celebration is not just about acknowledging successes but also about building emotional capacity, transforming identity, and fostering community. The episode explores the difference between genuine celebration and toxic positivity, the benefits of celebrating for emotional growth, and practical ways to incorporate celebration into daily life. Through success stories and actionable tips, listeners are encouraged to embrace celebration as a vital practice for personal growth and resilience.

00:00 3 Steps to Get Unstuck Part 3: Celebrating to Soak in the Wins

02:39 The Cost of Ignoring Your Wins

04:52 Celebration vs. Toxic Positivity and Magical Thinking

07:21 11 Ways Celebrating Builds Evidence of Progress

18:23 Success Stories of Celebrating

23:55 Physical Celebrations

29:21 Emotional Celebration

31:39 Thoughtful Celebrations

34:12 Energetic Celebration

35:28 Recap: Benefits to Celebration, and 3 Ways to Celebrate

To watch your free training, How to Close Out Old Energy, visit: stephanielinn.com/closing

Related Episodes:

73. 3 Steps to Get Unstuck Part 1: Clean Slate Energy Anytime, Anywhere: https://www.stephanielinn.com/post/clean-slate-energy-anytime-anywhere

74. 3 Steps to Get Unstuck Part 2: Powerful Evaluation: https://www.stephanielinn.com/post/how-to-powerfully-evaluate-so-you-can-stop-fighting-fires-and-finally-do-what-s-really-important

71. How to Turn Your Big Goals into Small Steps: https://www.stephanielinn.com/post/how-to-turn-your-big-dreams-into-small-steps

39. Humility is Overrated: https://youtu.be/2yeCrjhEkpU?si=QqHFsM04p8dupGeS

37. Toxic Positivity: https://www.stephanielinn.com/post/how-to-declutter-the-toxic-positivity-from-your-highly-sensitive-life